Basic Information Member for 1 year 9 months 22 days
  • User Type
    Member 
  • Name
    Aimann Raad 
  • Gender
    Male 
  • Location
    Austin, TX, 78748, United States 
  • Need an Activity Partner
    No
  • Height / Weight (lbs)
    5 ft 10 in / 165 
  • Favorite workout music:
    Reggae 
  • Fitness interests
    soccer, surf, biking, running 
  • Fitness Goals
    get back in shape, work on Abs and heart rate plus get my weak ankle strong 
  • Favorite Books
    none yet, let me know if you have one 
Buddies
About me
cool and calm, always in the mood for a good work out exept when i hurt myself( it happen frequently).but love the outdoors and the beach .
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Comments

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George
George's picture

Are you doing stabilization exercise for your ankle?

Wed, 06/13/2007 - 9:03am
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