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Wholefood Nutrition SupplementsInformation regarding an innovative supplement that provides 17 fruits and vegetables in a capsule form called JuicePLUS. I have been taking this for two years and tell everyone I know about it. The smoothies are especially delicious and the gummies for kids! ![]() Recipe of the Week: Apple Tartepare, and will please and satisfy anyone who loves apple pie. Prep and Cook Time: 30 minutes, chilling time: about 1 hour Ingredients: 2½ cups walnuts 1½ cups dates 3 green apples, such as Granny Smith ![]() Food of the Week: Walnutsrce of those hard to find omega-3 fatty acids, with ¼ cup providing 91% DV for omega-3s, which provide cardiovascular protection, anti-inflammatory benefits and improved cognitive function. ![]() Fast Food Restaurants & Nutrition Facts ComparedSee how bad your favorite fast food restaurant is for your health. This article compares various restaurants against each other. Enjoy! I feel like eating a salad now... mikelee on Fri, 11/23/2007 - 1:57pm.
| Tags: food/nutrition
Contribution of weight to our risk of cancercancer, and what you can do to reduce your risk. ![]() Onions, red grapes, tea, apples may cut heart disease riskEating a meal rich in compounds called flavonoids reduces some early signs of heart disease, research shows. ![]() 60 grams of fat for breakfast!Ughh... Hardee's on Monday rolled out its new Country Breakfast Burrito -- two egg omelets filled with bacon, sausage, diced ham, cheddar cheese, hash browns and sausage gravy, all wrapped inside a flour tortilla. The burrito contains 920 calories and 60 grams of fat. mikelee on Tue, 10/16/2007 - 1:57pm.
| Tags: food/nutrition
5 Food Rules to BreakDon't let your diet — or stomach — be held captive by these nutrition myths. mikelee on Thu, 10/11/2007 - 7:34am.
| Tags: food/nutrition
Caffeine FactsWhat is America’s favorite drug? You guessed it - caffeine. We use more caffeine than all other drugs - legal or illegal - combined. Want to know what the stuff is doing to you? Here’s a quick overview. mikelee on Mon, 09/24/2007 - 4:54pm.
| Tags: food/nutrition
Before DietingChekpoints that will help you determine your readiness to succeed at dieting. ![]() |