How do I delete a weight loss entry? I entered the wrong weight.

Hey there my name is mike and as of now i weigh 240 lbs. I always been in good shape i play full couert basketball, volleyball, boxs and lot others sports. Well i been working out for a bout a mouth and a half trying to loss weight. my goal is to loss 40lbs. But i haven't lost any weight at all. Why does somebody never drop weight and how can i shcok my body in the gym to get over my hump of weight loss?

I read the Ads by Google from this website. How true could this weight loss regime be? If it is so good, why doesn't everyone know about it? I'm wondering if it's safe.

I'm trying to lose weight, approximately 20-30 lbs. I learned in a nutrition course that people need to get approximately 50-55% of their calories from carbohydrates, 30% from fat, and 15-20% from protein. So in order to lose weight, how many grams of carbs, protein, and fat should I be taking in everyday while still giving my body the fuel it needs to workout?

Even when I eat more protein and vegetables I get crazy carb/sugar cravings. How can I get this under control. I know I'm really hungry and water is filling me up.

What's the Best Way to Lose Weight?

please explain some important weight loss tips

How much weight is feasible, or safe to lose within an eight week period?

I will try to make this as short as possible...I have been dealing with my weight since I had my child...losing it then gaining it back. Well I have decided that this last gain was my last and have committed myself to losing it for the last and final time. I have changed my eating habits -- watching calories -- watching fat -- but not DIETING and running right now anywhere from 24-30 miles a week. I don't want to appear impatient; however, I have been doing this for 3 weeks now and haven't even lost a lb. I have been eating 1500-2000 calories a day and as I stated making the healthier choices (higher fiber breads/cereals--fresh fruits--no soda--little fast food but the healthiest choices possible when I do) and no loss. I'm trying not to rely on the scales and I'm trying to focus my attention on the running and eating right, but as we all know that is sometimes easier said than done. WHAT AM I DOING WRONG? Or am I just being impatient?

I am 22 and am trying to loose weight. I am overweight. My doctor says i'm perfectly healthy but my BMI is 35% how can that be healthy? the thing is i have had a series of health problem since i was 17 from kidneys, liver, intestines all of which have cleared up but now apparently i have low blood sugar. i go to the gym every day and do at least 1.5 hours of cardio work out some treadmill, biking, swimming, raquetball. I try to stay active and change up my routine i take all my viatmins but when i step on the scale the numbers just dont change and i hear everyone say its muscle.. well it's not cuase i still haven't lost inches either. I've kept up my gym routine for almost a year. I eat decently, mostly veggies, lean protien and greens and oatmeal for breakfast. and i still don't understand why i dont lose weight. is ther a doctor i can see that is spealizied in weight loss.. i know it sounds stupid but my doctor (which i'm changing by the way) doesn't seem to think that i have a problem. He says everything is fine. I'm not one to stress either. I usually don't let things get to me and running is my outlet. My family is thin except for the beer bellys... i don't drink. i dont know what is wrong