Jessica Russell

I love pink, naps and short shorts (especially if there's a headband involved). I love watching the Ironman World Championships and Olympics on TV. I just discovered sking and love it! I love John Boyd Russell JR and massages from Kathryn. I love mohawks more than fauxhawks but I'm not that brave. I love to smile, laugh, and sweat! I am LOUD. I am addicted to Ironman. When I laugh I bring it. I am a little bit crazy ALL of the time. I think beards are sexy. I love men with shaved legs. I let my 3 dogs do anything they want. I hate to clean. I like women with big curvy muscles. I like riding bikes behind my husband, and I think Castle Hill Specialized Fitness is the best gym in Austin.

User Type

Personal Fitness Trainer

Name

Jessica Russell

Gender

Female

Location

Austin, TX, 78723, United States

Age

Height / Weight (lbs)

6 ft 0 in / 165

Favorite workout music:

Almost anything! Old school Britney, you know before it all went down hill! Christina (new and old school). Pink. Motown ... I'm serious, you can rock a serious spin class to some Aretha! Anything Karinne and Amy intorduce me to. For endurance running I roll with Willie Nelson and Johnny Cash.

Certifications

ACE Certified Personal Trainer, American Academy of Health, Fitness and Rehab Professionals certified Medical Exercise Specialist, Power Plate USA certified Power Plate Instructor, HeartZones certified Personal Trainer and Cycling Coach

Expertise

General Fitness, Triathlon Training, Working with clients with mental handicaps, Heart Zone Training, Cycling Instructor

Fitness interests

Triathlon, Mountain Biking, Endurance Cycling, Endurance Running, Pilates, Yoga and any other new way to move and sweat with friends!

Fitness Goals

To feel strong, powerful and easy in my own skin.

Favorite Books:

I love books that inspire adventure and the connection between igniting your spirit and exercise or movement. Between a Rock and a Hard Place, Swimming to Antarctica, Ultramarathon Man and The Last Season.