It's finals week, so trying to eat well and working out are kind of low on the totem pole. However, I did manage to squeeze in a 50 minute workout: 35 min of kick boxing and about 15 minutes of ab and back work.
I tried this new DVD called Tai Fit. It was really fast paced and definitely not for beginners. I loved it.
Usually, when I get really busy, I tend to use DVD's to fit in my workouts. Hopefully, when I go home this week, I can head back to the gym and start going to classes again.
Anyway, back to the books.
I read in Self magazine that those who record their daily activities in some sort of form, be it a blog or diary, are more likely to stick to their fitness goals.
I really want to tone up in time for summer; I've always been the awkward friend next to the girl with the perfect bikini body (cheesy, but true).
Anyway, I'm going to try and keep a log of how many minutes a day I workout and what activities I did for the day.
So, today:
35 min light weight training
45 min of pilates, half w/weights.