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Slim Fast Recalls All Shakes, Diet DrinksSlim Fast is recalling every last one of its popular diet drinks over concern they may be contaminated with bacteria that can cause moderate food poisoning.   pascalnicolas on Fri, 12/04/2009 - 3:47pm.
| Tags: alternative medicine | food/nutrition | weight loss
Are Big Insurance Discounts for Healthy Behavior Unfair?Submitted by George on Wed, 07/29/2009 - 2:44pm.
| Tags: exercise
Connected, Centered & Committed"Inner IDEA featured some of the most diverse, eclectic and integrative programs for the mind-body, fitness and wellness industry. The mix of disciplines and depth of information gave attendees a chance to explore, challenge and unfold." ~Joy Keller George on Tue, 07/14/2009 - 2:51pm.
| Tags: yoga
Dealing With Cancer - Can alternatives help?Complimentary modalities in cancer treatment such as Acupuncture, Traditional Chinese Herbs, and bodywork. George on Mon, 07/13/2009 - 8:18am.
| Tags: alternative medicine
Sports Tuina and the Treatment for Foot Conditions Associated with HyperpronationSubmitted byGeorge on Mon, 06/29/2009 - 10:01pm.
| Tags: massage therapy
Summertime! Chinese Medicine and the Summer SeasonSummer Time in a Traditional Chinese MEdicine Perspective - Acupuncture, Chinese Herbalism, Tui Na,Qi Gong, Tai Qi George on Mon, 06/29/2009 - 10:00pm.
| Tags: alternative medicine
Sports Tuina and the Treatment for Foot Conditions Associated with Hyperpronationhttp://www.chiroweb.com/mpacms/dc/article.php?id=38514 George on Fri, 06/26/2009 - 6:03pm. |Tags: massage therapy
Obesity ops 'raise fracture risk'People who have obesity operations, such as gastric bypasses or banding, double their risk of suffering fractures, US research suggests. pascalnicolas on Sun, 06/14/2009 - 8:59pm.
| Tags: weight loss
George's Fit Tip - High Intensity vs. Low Intensity Cardiovascular ExerciseWith our busy schedules and a drive to do more, burning greater amounts of body fat in less time is key. Low Intensity cardiovascular exercise (cardio) (60% to 65% of your maximum heart rate [MHR]) burns fewer total calories but utilizes a higher percentage of fat calories than high intensity cardio. High Intensity Cardio (80% to 85% of your MHR) utilizes more total calories in less time. George on Tue, 06/09/2009 - 6:48am. |Tags: weight loss
Elite Fitness Boot CampElite Fitness Boot Camp is a six-week indoor program that offers world-class fitness instruction, nutritional coaching & motivational tools - packed with fun and energizing activities designed to help you reach your fitness goals fast.  elitefitness on Sat, 05/23/2009 - 5:55pm.
| Tags: exercise
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