Weight Loss

Hi! I'm starting this group for people to have an outlet to express their opinions, questions, concerns, struggles, successes, etc. in their weight loss efforts. Support is a big piece of the weight loss puzzle, and I want this to be a place where members can bounce ideas off of each other and get reassurance that it can be done! Being a Registered Dietitian, I will of course focus on the nutrition end of things, but I encourage everyone to post whatever they encounter along the way! Welcome, and congratulations on your decision to get fit and healthy!